Your pursuit to wellness and happiness just got easier.
Empowering people to achieve sustainable wellness, while treating their minds and bodies well.
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Enroll in 1:1 Holistic Body Connection Program
This foundational program guides you back to the sustainable habits that empower you to transform from the inside out and re-connect with your body.
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Book a Keynote or Workshop
Keynotes and guided workshops that leave people feeling seen, prioritized and empowered in their own journey to wellness and happiness.
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Bundle Coaching Hours
Want someone to review your food habits? Need to talk to a professional about what you could change right now, on your own to feel different and create a healthier life? Then a 1:1 consultation might be just what you need!
Balance + Bliss Podcast
Wellness is not linear, and it’s not just one thing, it expands into so many areas and on this show, we’re going to talk about just that!I want you to feel like you are in control of your health, prioritizing moving your body regularly and fueling it well, taking care of your mind, setting boundaries, practicing self and body acceptance, personal growth, manifestation and everything in between. There’s a little something for everyone who desires to evolve as a human, so let’s dive in!
Need a speaker or workshop facilator?
Andrea has a variety of workshops and keynotes in the realm of wellness habits, personal growth, focus and productivity, goal setting, confidence, rewriting your inner stories and more. Learn more about her topics on the speaker page.
"Andrea has helped me so much on my health & fitness journey! She helped show me that nutrition is key, and that a healthy lifestyle is not only attainable but also can be fun and enjoyable too! Love these ideas on food & fitness, encouragement & empowerment and finding how to truly love yourself!"
— Client