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What Are Essential Oils All About Anyways?

Maybe you have been hearing about them over social media, maybe you had no idea that people were using essential oils again, or maybe all you know about essential oils is that they are oils. Either way, I wanted to take some time to share with you a little bit about my experience with them, and also to educate you a bit more on how easy they are to use!

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How to Practice Daily Self-Love

If you have been following along with me for the past year on my blogging journey, then you will know I am a big advocate for loving yourself. In a day where social media is so in your face, there are even more ways than ever to trick you into thinking you are not good enough, or that you don’t measure up.

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6 Fitness Tips

Staying active, consistently, is something we can struggle with. It can be the easiest thing to push aside when life gets busy, I know I am guilty of that at times. I put together this post to inspire you to put more focus on your fitness and help motivate you to reach your goals! Moving your body and being active is a form of self care, and I want you to take care of yourself, so read on and hopefully this help you to start this week!

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How To: Be Your Most Productive Self

Ever see those people who seem to be killing it, everyday and wish you could do what they do?

A big reason behind why they are so successful day in and day out is because of planning and routine. It’s tough to expect to succeed in crushing your goals and achieving things if you don’t have a plan and are just going through your days all willy nilly. Instead, to be the most productive you can be, by making plans, writing them down and following some of these other steps will help you to be on your game and accomplish what you want to!

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Cool Cucumber Green Smoothie

Green smoothies are all the hype! And that’s because they are super good for you! Leafy and green veggies have a number of benefits for your body and for your gut! But for a lot of folks, the thought of drinking something that tastes so earthy is a bit intimidating. It is an acquired taste I would say (which for the record, anyone can acquire 🙂 ) but I often enjoy making this lighter version that still includes all of the good stuff that green smoothies offer!

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