Greens, greens, greens. I love to educate people about the benefits of greens and what they can do for your insides. And if you are anything like me, I am always looking for fresh new ways to incorporate a serving of greens into my day.
Two staples that I could not live without: a crock pot and a few solid cookbooks.
There is nothing that I despise more than finishing a long day of work, picking up Clara and then having to think on the fly about what I am going to make for dinner. This would be the time when I would think of something quick, that generally would not fall under the “healthy” nor “balanced” categories. It was a lot easier to eat something that required less effort and was less healthy when it was just the two of us. Now that we have our daughter, a little extra planning needs to go into it because I like to make sure that most of the meals I serve are wholesome and good for her little growing body!
I have not always been a big fan of cooking.
Welcome to my blog! I am grateful that you took the time to visit the space where I plan to share my journey. One of my biggest satisfactions is knowing that I have a positive impact on someone to make a change in their life- to live healthier and be happy. To inspire others is something that brings me joy.
This blog will be a little bit of everything that is me and my journey, designed to help you on your own- health, food, and life as I see it. Life is crazy, beautiful, messy and fun. And if you take the time to become knowledgeable on living well, eating well, being more mindful and present in your food choices, staying active, living with BALANCE and loving yourself completely and without judgement (which let’s be real, we all need to work on)- I feel that we would all have a great sense of happiness.