coaching, essential oils, health, motivation, personalgrowth, wellness

What Season Are You In?

Well hi there!

I know right! Where the heck have I been? It’s been quite a while ( a month or so maybe) since I have written a blog post, so what on earth have I been doing!

Continue reading “What Season Are You In?”

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Pre-Pregnancy Weight- It really is just a number and I have proof!

I would be lying if I said that I did not have the goal to be back to my pre-pregnancy weight. This weight had been a great baseline for me as a place to strive to return to. Before I became pregnant, I will be honest in saying that I was worried about having to succumb to the pregnancy weight gain. I had spent the better part of the last 3 years coming a long way on my weight loss journey, losing over 50 pounds and I was nervous to slip back to that place, growing a baby or not.

Find out here…