Finally, the warm weather is here. We can all come out of hibernation! Bring on the cottage weekends, travelling to meet family, evening activities and day trips. I live for these things, but this can usually mean trying to eat faster meals, eating on the go and not always a lot of time for meal prep.
Ever see those people who seem to be killing it, everyday and wish you could do what they do?
A big reason behind why they are so successful day in and day out is because of planning and routine. It’s tough to expect to succeed in crushing your goals and achieving things if you don’t have a plan and are just going through your days all willy nilly. Instead, to be the most productive you can be, by making plans, writing them down and following some of these other steps will help you to be on your game and accomplish what you want to!
When it comes to living a balanced lifestyle, nutrition is half the battle. In fact, nutrition is more than half the battle. It’s been said that