I still remember the moment I realized needed to make a change. I was sitting on my bed after the scale tipped over 200 pounds. How did I let myself get so disconnected with what was happening to my body? Continue reading “My Story: What Are You Waiting For?”
If you have been following along with me for the past year on my blogging journey, then you will know I am a big advocate for loving yourself. In a day where social media is so in your face, there are even more ways than ever to trick you into thinking you are not good enough, or that you don’t measure up.
You hear me talk a lot about self love and having a healthy lifestyle, and I truly do live and breathe those mantras. I believe in loving yourself and accepting who you are, flaws and all- will help you on the road to the goals you have for yourself.
With the last few days of 2017 upon us (I honestly cannot believe how fast the last few months flew by!) I have been spending a lot of time planning all my goals for 2018, but I have also spent some time reflecting on the goals I have accomplished in 2017.
This is going to be a little bit of a different post than what you guys are used to, and a little bit more vulnerable, but if I can speak to one person with this post, then it will be worth it!
I often get people asking me how I find the time for myself while raising a toddler, working full time, taking care of a home, and spending time with my husband, family and friends.
Truth is, it isn’t always as easy as it looks. And often, I don’t feel like I have the time to do it all. I still feel all of those normal feelings like guilt, or feeling like I should be doing something else. So how do I do it?
I would be lying if I said that I did not have the goal to be back to my pre-pregnancy weight. This weight had been a great baseline for me as a place to strive to return to. Before I became pregnant, I will be honest in saying that I was worried about having to succumb to the pregnancy weight gain. I had spent the better part of the last 3 years coming a long way on my weight loss journey, losing over 50 pounds and I was nervous to slip back to that place, growing a baby or not.
The last few years juicing has really become a thing! Crazy expensive juicers, million day long juice diets, and lots of cleanup! But they are just sooo good!
I was kind enough that a dear friend of mine lent me an old juicer that she was not using anymore back when I decided that I wanted to start making juices. People around me were doing 3,5,10,20 day juice cleanses so I was curious what it was all about! First, can I give a shout out to anyone that has the dedication to stick to a multi day juice cleanse. To be clear, this means juice only for that amount of days…not to mention if you are making it yourself, the amount of cleaning and pulp that includes!! Kudos!
So when I got my hands on this juicer I learned a few things: juicing involved way too much post juicing tidy up, of that I wasn’t a big fan. I also learned that you need a large haul of veggies and fruits in order to extract one mason jar full of liquid and it seemed to never turn out as nice looking as anyone else’s (perhaps the crazy expensive juicer has a purpose 🙂 ) . Lesson I learned? Self juicing, although I thoroughly enjoy the juice itself, was not for me.
Cute workout clothes. That’s a thing, right? It certainly is for me!
I have always had a thing for shopping in general and specifically for nice, cute and fun purchases. When I have an exciting event coming up, I like to buy a new outfit. There is something about wearing something new that gives you confidence, you get excited to attend the event because you get to wear that new shirt or dress…it makes you feel good! This love for clothing has most definitely transferred over to my love for activewear.
At the beginning of this year, when I made the decision to buckle down and focus more on getting fit again, I thought to myself, “I should get a new workout outfit!”. I knew this would encourage me to get moving- because I will be excited to wear my new crops. To some, this may sound like a big case of vanity, and everyone is entitled to their own opinions, but let’s just reference back to what I mentioned before. When you wear something that is new, it gives you a little bit of bounce in your step, you feel better… so perhaps there is a chance you might work harder? Just stay with me here, it really does make a difference.