“I met Andrea online when I was looking for an accountability group for a 90 day challenge. I was starting my fitness journey alone and knew I would need some help if I was going to actually reach my goals. She took me in and I am so glad she did! Andrea has helped me see not only the importance of healthy nutrition, but also that eating clean and finding good fuel for my body doesn’t have to be so daunting. She helped me create an attainable meal plan to start me out and has helped me modify as I continue my journey. It really helped having a third (and fourth ) eye when looking at my daily nutrition. I am so thankful I found such great support through her. The journey towards be fit and healthy is one best traveled with friends”
“Not feeling good about oneself and not being sure where to start can be very lonely. There is so much information out there, it can be so overwhelming to know where to start, what books to read or even who to ask for help. Luckily, over the last year, Andrea has been a constant support introducing me to new fitness programs, sharing her knowledge and helping me understand that healthy eating does not need to be complicated or boring. All it requires is consistency, dedication and preparation. The biggest takeaway has been that small changes lead to be big changes.
I was also part of Andrea’s 90 day challenge online support group. Being part of this group was a great experience because my fellow group members and especially Andrea made me feel that I am not alone in my journey. Andrea was very supportive and constantly provided guidance and words of encouragement. It was great to be part of something bigger than me and to be part of a platform where women build each other up. Andrea is compassionate, caring and a great listeners. She is also very passionate about helping people achieve their goals and dreams.”