7 Day Detox
Unlike any detox you have done before. The menu plan consists of smoothies, salads, soup and is rich in veggies which will leave you feeling full and refreshed.
When you have completed this detox you can expect to have a big decrease in stomach bloat, to feel clear and focused in your mind, and be ready to take on anything!
“This is the best I’ve felt in a long time”
Are you constipated, congested, and feel gassy & bloated?
Does your body feel itchy, achy and/or inflamed?
*Are you experiencing decreased digestion?
*Do you feel foggy, find it difficult to concentrate, and are becoming more forgetful?
*Have you gained unexplained weight, despite a consistent diet?
*Has your hair lost it’s shine, and does you skin look dull?
*Do you feel tired, and low in energy?
*Do you have increased cravings for unhealthy foods like sugar, refined carbs & fat?
*Are you experiencing unexplained anxiety and depression symptoms?
If three or more of the above apply to you, then a detox may be just what you
need to reset your body, and regain a healthy balance.
What are the benefits of detoxing?
Detoxing once a season is great for your body. It gives your system the chance to slow down and allows you to hit the reset button. I believe that a detox should include using whole foods to clear our systems out. Some detoxes are liquid only and while they provide their own set of benefits, I prefer a method where you can chew and enjoy solid foods.
Some of the benefits of detoxing include:
Increased Energy
Decreased Bloating
Clearer Skin
Weight Management
Improved Immune System
What you get?
7 Day Meal Plan- 5 meals per day
Recipe Book
Ready Made Grocery List
“My gut feels awesome and I have tons of energy!”
