Welcome to Balance + Bliss!

BalanceBlissBlog (95 of 108).jpgHolistic Wellness is a complete approach to life. This includes every facet: nutrition, fitness and how you move your body, your mindset, body image, relationships, and everything in between. There is a very connected relationship between the mind, body and spirit.

At Balance + Bliss, I am committed to improving and maintaining your quality and enjoyment in life. I will guide you to create positive change and optimal health  while respecting your needs as an individual. I promote a holistic, non-toxic and well environment.

Prepare for a non- judgmental, supportive and warm journey.

Prepare for Transformation!