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Hi There, I am Andrea!

3x Best Selling Author, Certified BARE coach ™️, Podcast Host, Speaker and Founder of Balance + Bliss.

I am passionate about helping people to live feeling empowered, fulfilled and well. Like most practitioners, my passion was born of my own journey to finding myself and learning to own my wellness. Over the last decade my understanding of wellness has been expanding- and I feel the need to share!

Now I teach what I have learned, and share what I continue to learn because I strongly believe that if we are living our most fulfilled and expanded then the learning is never done.

This has led me to becoming an author in 2020 as well as launching a podcast, and doing things like this!

With over a decade of lived experience transforming my habits, despite the diet culture, I am committed to changing the way you think about yourself and your wellness.

I believes everyone deserves to feel confident and healthy and have made personal mission to see that happen.

I am here to be your cheerleader, to challenge you and to help you see the power you already have within you!


“Andrea is easy to talk to and great at making you look at things from a different perspective than you might when examining your own behaviors.”

-Kelly